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Instructional Videos

Nautilus
		Clubs
	Abdominal	All Hours Fitness Many
	Compound Row	All Hours Fitness Many
	Curl	All Hours Fitness Many
	Dip	All Hours Fitness Many
	Hip Abduction	All Hours Fitness Many
	Hip Adduction	All Hours Fitness Many
	Lat Pulldown	All Hours Fitness Many
	Lateral Raise	All Hours Fitness Many
	Leg Extension	All Hours Fitness Many
	Leg Press	All Hours Fitness Many
	Overhead Press	All Hours Fitness Many
	Pull Up	All Hours Fitness Many
	Rear Delt Pec Fly	All Hours Fitness Many
	Seated Leg Curl	All Hours Fitness Many
	Vertical Chest	All Hours Fitness Many